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• 02:51, 24 December 2024 WesleyWetherspoo talk contribs created page The Top Dealing With ADHD Without Medication Experts Have Been Doing Three Things (Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for people suffering from ADHD. This can include counseling as well as lifestyle changes. a variety of relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a popular treatment. CBT helps individuals change negative thinking patterns, for example "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD go through...")